1/2 Day of lead/follow and instruction. Film and film review. Focus on identifying 1-2 areas of improvement, then spending track time working on those changes.

Full Day of lead/follow and instruction. Film and film review. Focus on identifying most important areas of improvement needed, then spending track time working on those changes. On track drills and skills enhancement techniques. Review of day and proposed plan for next steps.  Goal-oriented training.  

2 Full Days of lead/follow and instruction. Film and film review. Focus on developing a path towards a goal.  Spending focused track time executing the plan towards that goal. On track drills and skills enhancement techniques. Review of day and proposed plan for next steps.